Best Day Yet Podcast

Episodes

Super Confidence Booster (w/Affirmation Station)

Jan. 3, 2022

Today's episode is a POWER EPISODE jam packed with affirmations for self-confidence to help kids feel their best and have a calm, happy day. This episode comes with a FREE printable. The printable is an AFFIRMATION STATION t…

You Are Enough (Dream Pet Visualization)

Dec. 13, 2021

Today we imagine a visit from a dream pet, and we are reminded that we are totally enough exactly as we are. Today's affirmations: I am enough I am totally, completely enough I love myself exactly as I am I am smart enough I…

CHEETAHS are Versatile (And so are YOU!)πŸ†πŸ’•

Nov. 29, 2021

Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fast and there times we need to move slowly and carefully. πŸ† Today's affirmat…

May I Be Safe (Handwashing Song)βœŒοΈπŸ’•

Nov. 15, 2021

We originally recorded this song in March of 2020. Now, nearly two years later, we still think it's important to wash our hands thoroughly and mindfully, so we're re-releasing this song as a tool for health and kindness insi…

Best HUG Yet!πŸ€—πŸ’• (Power Episode!)

Nov. 1, 2021

This is a hugging meditation for kids, based on the practice created by Thich Nhat Hanh. Science says that kids who are hugged a lot actually grow smarter, bigger, healthier, calmer, and more resilient than kids who are rare…

SPOOKIEST Day Yet!πŸ‘»πŸ”¦

Oct. 18, 2021

Grab your flashlights, we're going to a haunted house! Kid listeners call in with their tips on staying calm in spooky situations and then we put those tips to use while we walk through a dark house with...monsters? Best Day…

Overcoming Fears with our Dog, Lucy

Oct. 4, 2021

Today's episode is all about overcoming fears. In this episode listeners get to meet a special guest. (Spoiler alert...it's our dog Lucy, who had a rough start and once was afraid of pretty much everything!) In this episode …

Daily Pledge for a Positive School Day

Sept. 20, 2021

Our Daily Pledge is back! πŸŽ‰ We released a similar version of this in 2020 when so many kids were schooling at home. Now one year later, a lot of our listeners are going to school in person. So we're re-releasing the pledge, …

Hummingbird Sleep Adventure!🌺

Sept. 6, 2021

Today's episode is for deep relaxation. It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break. This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly wa…

Emergency Calm for Kids 🌊🐚

Aug. 23, 2021

This episode is for whenever kids need a calming reset. It's a perfect listen for whenever kids are transitioning from one activity to another, or if they need a short break to calm down. In the practice, we imagine that we …

Affirmations for a Calm & Confident School DayπŸŽ’πŸ“š

Aug. 9, 2021

Kids worried about the first day of school? We’ve got your back! Here’s a back to school episode filled with powerful affirmation to ensure your kiddo walks in that first day feeling calm and confident. You can listen to thi…

Affirmations for Making New Friends (with DOLPHINS!!🐬)

July 26, 2021

We're about to release Season 3 of Best Day Yet, but as we prepare, we thought we'd share an episode from Season 1 all about making new friends. To make it even more fun, we get to trade our legs in for tail fins and swim wi…

Introducing Best Day Yet

July 12, 2021

Best Day Yet is an AFFIRMATION podcast for KIDS! Together families practice... πŸ§˜πŸ½β€β™€οΈ Mindful breathing πŸ† Animal adventures πŸ’— Positive Affirmations in a way that is FUN and EMPOWERING for kids and adults alike! Find out more …

Wish You Well Car RideπŸš˜πŸ’›

July 12, 2021

Today's episode is a wish you well car ride episode. But you can listen to it at home too. We're going to practice wishing other people, birds, trees and even your car well. For more information about our podcast or to send …

You Are A Helper (with SHARKS!!)🦈

June 28, 2021

Today's episode teaches kids all about being helpful. It's a reminder that when we help others, we are also helping ourselves. And, we're going on an adventure! That's right. Today we're going deep under the ocean to meet a …

You Focus On the GOOD (POWER EPISODE)

June 13, 2021

This episode is for any time that it feels like nothing is going your way. In this episode we practice mindfulness and gratitude by counting good things on each of our five fingers. Here's how we count our blessings using th…

Self Love For Kids (Calming Episode)

May 26, 2021

Today's episode we're going to go to a field of daisies to celebrate YOU! This episode includes mindful breathing and positive affirmations on the theme of honoring and appreciating ourselves. Today's affirmations: I love my…

Morning Mood Booster (with Seals!)

May 17, 2021

This episode is a mooooood booster. It's for listening to when you're...well maybe not in the happiest mood. We're going to learn some powerful words that will help us start our day in a better mood. And we're going to meet …

Best Announcement YET!

May 12, 2021

A big announcement about our podcast.

People Are Different, and That's Okay! (Bird Listening Walk)

Sept. 22, 2020

Today we're going on a listening walk! We're going to head into the forest and listen for birds. And we're going to practice affirmations about diversity and accepting others for exactly who they are. Today's Affirmations: P…

Mindful Brain Break (With Campfire Mudras)

Sept. 8, 2020

This practice is for whenever kids or families need a calming "reset". It would be perfect listening for a mindful brain break in virtual or homeschooling or to help calm and connect just before bed.In this episode we practi…

Positive Words for Virtual Learning (With Movements!)

Aug. 23, 2020

When we first created Best Day Yet Podcast, we designed it for kids to listen to in the car on their way to school. But this year a lot of kids will be learning at home. Since most kids need to move as much as possible, and …

Red Pandas Wear Masks Too!

Aug. 11, 2020

Wooohooo! Season 2 is here with a brand new episode!!!All around the world we're seeing a lot of people wearing masks to keep themselves and others safe from Covid 19. On today's episode we get to float all the way to Nepal …

ENCORE: Affirmations for Making New Friends (Dolphin Adventure!)

July 29, 2020

Just a few more weeks until we release season 2 of Best Day Yet! Until then enjoy this dolphin-tastic episode from last January. What if there were positive words we could tell ourselves that would help it be easier to make …